🌿 4-Week Yoga Series: The Power of Surrender 🌿

Yoga is a beautiful practice of letting go, trusting, and finding peace. Over the next four weeks, we’ll explore the journey of surrender—allowing ourselves to flow, accept, and release.

✨ Week 1: Let Go to Flow

This week, we’ll learn to release control and embrace the natural flow of our bodies. Through breath and movement, we’ll practice letting go of expectations and moving with ease. The more we surrender, the more we flow.

✨ Week 2: Accept What Is

Acceptance is the key to peace. This week, we focus on being present exactly where we are. No striving, no pushing. Simply allowing ourselves to accept our bodies, minds, and emotions as they are—without judgment.

✨ Week 3: Embrace Non-Attachment

This week, we dive into the practice of non-attachment. Letting go of our need to control outcomes, whether in poses or life itself. We’ll learn to find freedom in surrendering to the present moment, without clinging to results.

✨ Week 4: Find Peace

As we wrap up, we’ll integrate all the lessons and find stillness within. Surrendering to the flow, accepting what is, and releasing attachment will bring us to a deep state of peace. We’ll leave the mat with a sense of calm and trust in the process.

Join me at CorePower Yoga in this transformative series and discover the power of surrender on and off the mat! 🌸

DAYS & TIMES:

• Mondays @ 7:30pm (Tempe, AZ)

• Tuesdays @ 7:15pm (Tempe, AZ)

*Hopefully I’ll pop up on the sub list at Chandler, AZ— stay tuned!